Sunday, January 17, 2010

Karate flow drills

Karate basic (kihon) techniques can fit in very well with flow drills (sensitivity exercises)  similar to those found in various martial arts like,

Tai Chi - push hands
Wing Chun - Chi, Lat, and Lap-sau
Goju ryu - Kakie
Escrima - Hubad Lubod

Below are a few ways karate technique can become a type of flow drill to be practiced with a partner.