British sensei Paul Mitchell 4th dan shotokan karate-do karateka
Sensei Paul Mitchell takes us through some of his empty hand bunkai interpretations of the shotokan kata - Jitte.
The kata Jitte is also recognised as a staff / bo kata in shotokan.
The kata Jitte is also recognised as a staff / bo kata in shotokan.
Sensei Paul Mitchell's website, http://wellskarate.wordpress.com/
Shotokan Karate Bunkai 1 - Jitte
Shotokan Bunkai 2 - Jitte
