Sunday, January 17, 2010

Pressure points in kata

sensei Keith Foskey 4th Dan Ryukyu Kempo

Sensei Keith Foskey is a very knowledgeable martial artist who has trained in a few different martial arts,

a. 4th dan Ryukyu Kempo - Okinawan karate
b. 1st dan shotokan karate
c. 1st Dan Modern Arnis

Sensei Foskey's approach to bunkai is second to none imo, i enjoyed watching his explanations very much.

Sensei Foskey runs his own martial arts school called
"Foskey's Martial Arts", here

Even though the kata are not pure shotokan all karateka that practice the heian kata will be able to relate to sensei Foskey's version.

I hope you enjoy sensei Keith Foskey's bunkai as  much as i did, there is also some Arnis at the end.

Pinan Shodan (Heian Nidan) - Bunkai

Kata Bunkai Pinan Nidan (Heian Shodan)

White - Orange Belt Pressure Points

Wrist Locks - Foskey's Martial Arts

Modern Arnis Sinawali Basics