Sunday, January 17, 2010

Kihon by the number

Marcel Rodrigue sensei (far right) 4th dan shotokan karateka Paris France

Marcel Rodrigue sensei  is a martial arts instructor at the club of "USMétro" and to "karateaveugles" club "Karate vincennes" in Paris France.

Below he takes us through some excellent kihon exercises.

KIHON N°1.mpg

KIHON N°2.mpg

KIHON N°3.mpg

KIHON N°4.mpg

KIHON N°5.mpg

KIHON N°6.mpg

KIHON N°7.mpg