Machida do karate

 Lyoto "the dragon" Machida  3rd dan JKA shotokan karateka and his brother Chinzo Machida take us through some of the basic fundamentals of shotokan karate.

Machida 1 Chapter 3 Fighting stance


Machida 1 Chapter 4 Basic Movement


Machida 1 Chapter 5 Pivots and Counters


Machida rear high roundhouse kick.avi


Machida rear front sweep.avi


Machida side kick.avi


Machida spinning hook kick.avi


Lyoto Machida & Chinzo Machida training at VIPMMA