MMA striking with Richard Whirley

Richard Whirley takes us through the fundamentals of mma striking.

Here is Richard's web site.
http://www.trainfightwin.com/

correct stance



correct steps-1



correct steps-2



jab & cross




hook and upper cut



introduction to leg kicks



mma rear leg



Lead inside leg kick




doubling up leg kicks



Bait the leg - Leg kick



Stoner control to knee bar