sensei Adrian Cartland 2nd dan Goju-Ryu karate-do karateka
Sensei Adrian Cartland has martial arts running through his veins a 2nd dan Goju ryu karateka, sensei Cartland also trains in Brazilian jujitsu (BJJ) and Kendo.
Sensei Cartland teaches and trains at the Seacliff Goju Ryu karate-do dojo in Adelaide South Australia.
sensei Cartland's dojo here, Seacliff Goju Ryu Karate-do Dojo
Sensei Cartland also has a great blog where he discusses his experiences in Goju-ryu, BJJ and Kendo.
sensei Adrian Cartland's blog here, http://karatekendobjj.blogspot.com
Below sensei Cartland takes us through some of his bunkai interpretations of various kata, which i really like.
Pinan Sandan Bunkai 1
Pinan Sandan Bunkai 2
Seienchin Bunkai 1
Seienchin Bunkai 2
Morote Koken Uke Bunkai x 3
Sepai Bunkai 1
Sepai Bunkai 2
