Sunday, January 17, 2010

Brazilian Ju-jitsu (BJJ)

Marc Zee is the chief instructor at Gracie Barra Phoenix.

Mark Zee's website here, http://www.zeebjj.net/home.html

Below Mark Zee takes us through some of the fundamental techniques of Brazilian ju-jistu.

Gracie Brazilian Jujitsu Moves : introduction to Gracie Brazilian Jujitsu Techniques

Gracie Brazilian Jujitsu Moves : Triangle Choke Jujitsu Technique

Gracie Brazilian Jujitsu Moves : Kimura Shoulder Lock Jujitsu Technique


Gracie Brazilian Jujitsu Moves : Scissor Sweep Jujitsu Technique


Gracie Brazilian Jujitsu Moves : Hip Toss to Arm Bar Jujitsu Technique


Gracie Brazilian Jujitsu Moves : Guillotine Choke Jujitsu Technique


Gracie Brazilian Jujitsu Moves : Arm Triangle Jujitsu Technique


Gracie Brazilian Jujitsu Moves : Knee Bar Jujitsu Technique


Gracie Brazilian Jujitsu Moves : Arm Bar Jujitsu Technique


Gracie Brazilian Jujitsu Moves : Arm Bar Take Down Jujitsu Technique


Gracie Brazilian Jujitsu Moves : Under Arm Hook Take Down Jujitsu Technique


Gracie Brazilian Jujitsu Moves : Achilles Lock Jujitsu Technique


Gracie Brazilian Jujitsu Moves : Bear Hug Escape Jujitsu Technique


Gracie Brazilian Jujitsu Moves : Rear Naked Choke Jujitsu Technique