Olympic and Freestyle wrestler Barry Davis (left)
Barry Davis (born September 17, 1961, is an Olympic silver medalist and World champion medalist in freestyle wrestling. Since 1994, he has served as head wrestling coach at the University of Wisconsin. (Wikipedia)
Below wrestling coach Barry Davis takes us through the wrestling mechanics of the single & double leg take down and other wrestling techniques and manoeuvres.
Barry Davis Double-Leg Takedowns, Part 1
Barry Davis Double-Leg Takedowns, Part 2
Barry Davis Wrestling Single-Leg Takedowns
Barry Davis Wrestling Single-Leg Takedowns: Penetration and Hand Placement
Barry Davis Wrestling: Proper Head Positioning for Single-leg Takedown
Barry Davis Wrestling Scramble Drill
Barry Davis Wrestling Pummelling Drill
Barry Davis Wrestling Quickness Drill
Barry Davis Wrestling Sprawl Drill
Barry Davis Double-Leg Takedowns, Part 1
Barry Davis Double-Leg Takedowns, Part 2
Barry Davis Wrestling Single-Leg Takedowns
Barry Davis Wrestling Single-Leg Takedowns: Penetration and Hand Placement
Barry Davis Wrestling: Proper Head Positioning for Single-leg Takedown
Barry Davis Wrestling Scramble Drill
Barry Davis Wrestling Pummelling Drill
Barry Davis Wrestling Quickness Drill
Barry Davis Wrestling Sprawl Drill